Sunday, November 10, 2013

Fall Back Playlist



I was originally planning on posting the playlist I'm using this month, but Spotify will not embed it correctly. Instead, here's the playlist I fall back on when I need something for an aqua class that I know is fun and will motivate me enough to motivate my class. Hopefully it motivates you too. Dynamix's "2012 Hits Vol. 1". Don't bother with volume 2, it's not as good.

BPM: 134
Genre: Top 40
Continous: Yes
Min/Mile: 11:30-ish

You'll have to click the play button. It will take you to a separate tab to play the album. Sorry! I'll fix it next time I post a playlist. Next post will be the technical aspects of some of the exercises I utilize in my classes. Stay tuned.

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